A Whole Hearted Welcome
Hi! I'm Dr. Jenni Hyysalo, MD, PhD, a physician with a strong background in scientific principles who is deeply passionate about the mind-body connection and integrative medicine.
My journey started at the tender age of seventeen when I first encountered meditation. As I entered my early twenties, more consistent mindfulness practice paved the way for me to experience moments of profound inner peace and a significant separation from the ever-present background anxiety that had been a constant companion in my life.
By the time I was in my early twenties I had already been grappling with chronic pain, gastrointestinal issues, insomnia, and perpetual stress. I was deeply engaged in competitive sports and pushing myself by simultaneously managing medical studies and scientific research. I was using meditation in a reactive manner, but it proved insufficient to counterbalance the ongoing stress. The self-imposed pressures became overwhelming, leading me to the realization that something needed to change – that I needed to change.
My pursuit of knowledge and healing led me on extensive global travels, where I immersed myself in the study of various forms of meditation and body-mind methods. I believe that, for many of us, the path to an authentic sense of peace and root-cause healing requires navigating through layers of psycho-emotional experiences. It’s striking how, in today’s busy world, the disconnection from one's own body and inner self often results in the disregard of stress-related signs, ultimately contributing to the high occurrence of modern illnesses and hormonal imbalances.
Leveraging the scientific foundation I obtained during my Ph.D. studies, I dived into the scientific foundations of mind-body therapies and decided to become certified in integrative medicine. It became apparent to me that these approaches were underutilized in today's medical practice, highlighting the limitations of allopathic medicine in addressing the whole health of individuals.
Integrative medicine combines evidence-based therapies and lifestyle changes to treat and heal the whole person. Through my studies, I realized our body is a complex, interconnected system where disruptions, from factors like our lifestyle choices or trauma responses, can significantly harm our overall well-being.
Today, I embody my teachings. My personal healing journey has brought me to a point where I'm predominantly symptom-free, and I have all the knowledge to restore balance when needed. I'm healthy, full of vitality, and living a life that would have been only a dream a decade ago.
My mission is to extend this understanding and expertise to others. I've translated the solutions to my own challenges into personalized, evidence-based protocols for my patients. In my professional practice, I utilize evidence-based integrative therapies and incorporate allopathic medicine when necessary. My approach is informed by trauma awareness, and I approach every patient with respect and empathy.
Yours,
Jenni Hyysalo
